Join My FREE Workshop

Hey, sis! My name is Dr. Rachel, and I’ve been there. Desperately trying to lose weight, but failing time and time again because of another diet. I was stuck, but then I found a new way. And y’all, it changed EVERYTHING. It helped me lose more than 120 lbs. I also do this for a living, and I have been researching long-term weight loss for a long-time. I have acquired more than $1 million in research funding helping groups of women lose and maintain weight loss long-term. I’ve also lost more than 120 pounds, and am living at peace in my body with all I have learned. I want to help you do the same.

Normally, it takes 17 years for this information to get to the general public. But I don’t want you to have to wait that long. I am offering a FREE workshop to share with you all most life-changing secrets to help jumpstart your weight freedom journey.

In this workshop, you will learn how to:

  • The 3 secrets to long-term weight loss, without regular fasting or cutting out food groups
  • Understand the eating patterns and expectations that have kept you stuck and not feeling in control of your relationship with food
  • Walk away from dieting once and for all
  • Simple strategies tested through research to control your eating behaviors and prevent type 2 diabetes and continued weight gain