So now, you are hungry and you are wondering what to eat. This video will walk you through some of the steps in a surprising way. Take a chance!

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One Comment

  1. Hey Liz! I’ve been on my own weight loss odysey (can’t spell) and I ran across your FB post – been listening in a bit as time allows! Thanks for supplementing the spiritual side of my food relationship! Kirsten (from Cedarstone)

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