For so many years, I would talk about food like she was a living thing! Alive, and ready to meet my need for comfort, and a remedy for years of boredom and feeling left out. But, a pastor I watch reminded me of the fact that my relationship with food needs to be simplified.
This season, I am learning to live free. Not to indulge my sinful nature. But from it. I am freed from the bondage that is called ME. The demanding, ruthless nature of mine that wants nothing but to drive me to death. The one that compels me to eat in way that harms, just because…
For as long as I can remember, I’ve had a weight loss goal. It was as natural to me as breathing—I was trying to lose weight. It felt almost like a righteous thing in the beginning—I was focused on changing my relationship with food (e.g., not overeating, relying on food emotionally, using food as my…
I have had a great summer. I’ve traveled and I really enjoyed the time off my hectic schedule. I also must admit that I’ve eaten in a way that has reflected that I’ve been on vacation (ha!). I have gained some weight. It is now time now to move myself back to implementing the health…
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